The Art Of Running Malcolm Balk

ISBN: 9781853981326

Published: September 1st 2000

Paperback


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The Art Of Running  by  Malcolm Balk

The Art Of Running by Malcolm Balk
September 1st 2000 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | | ISBN: 9781853981326 | 9.72 Mb

The Art of Running is based on the Alexander Technique, which encourage good use of the body and greater awareness of the way it functions. It shows the reader how to achieve and maintain fitness without injury and how to overcome self-imposedMoreThe Art of Running is based on the Alexander Technique, which encourage good use of the body and greater awareness of the way it functions.

It shows the reader how to achieve and maintain fitness without injury and how to overcome self-imposed limitations and enjoy successful running.



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